All parts of the body is essential for human life. However, the heart is the part that plays a very large. just imagine if the heart stopped beating a few seconds. No one can live without heart. Cardiac function is to regulate blood circulation. The heart as a pump drawing blood that has been deprived of oxygen and nutrients from all parts of the body, send it to the lungs to pick up oxygen and nutrients then pumped back with oxygen and nutrients to all body tissues.
Heart attack is a number one killer of the world. Heart attack means the disruption of cardiac function. But specifically, heart attack refers to the disruption of the arteries around the heart(coronary) that serves to channel the entry of blood to deliver oxygen and nutrients to the heart muscles. If the coroner is interrupted, the flow of fresh blood to the heart can be inhibited and consequently the heart can not work optimally orstop functioning. Increasingly disturbed coronary arteries blood that carries oxygen and nutrients to the heart, the more severe the heart attack that can also be experienced person. Disruption ofcoronary blood vessels usually in the form of a narrowing until the blockage is caused by various reasons, mainly by cholesterol deposits.
Several ways to prevent heart disease :
- Regular exercise
- Avoid fatty foods and high cholesterol
- Choose foods that contain omega three high
- Do not anger a prolonged and positive thinking
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